How to get out of your everyday rut.

Set some goal for the day in the morning and once you achieve it let go and reward yourself have some fun. Give yourself something to smile.Give that long forgotten friend a call. Play ball with your kids. Take a sip of that wine you have been waiting to open. Cook your favorite food. Just do it and not waste more days or wait for weekends. Reward yourself and people around you for simple things like just getting through the day.

Keep a list of things which make you happy either on paper or in your mind. I will try and publish my list when i am done but for now tata and i will be happy dancing to my favorite song.